Close your eyes.
Take a deep breath.
Teachers and invigilators tend to say things like these before an exam begins, in an effort to give us a pep talk to instantly calm our frantic nerves, all those neurons revising last minute details. They try to motivate us to write down every single answer that we didn’t even study while preparing!
When it came to me, however, I never really understood what they were trying to achieve. I mean, I never really got what they meant when they asked me to focus. They say focus, I ask howww? What do you mean?! How should I focus, what should I focus on? You know?!
And so, today I’m going to try and answer the question: What does focus even mean?
It was about a year back that I began to understand what focus might mean. I was in the middle of this intracollege writing competition and I had advanced to the final round, and it felt like everything was falling apart because I had no creative clue of what to write next. I don’t know what wise old neuron gave me this idea, but I began focusing on my breath.
I remember being told right from my childhood, that whenever you feel angry, anxious, nervous, scared, just close your eyes, count your breath, focus on it, and you’ll calm down. Since I had nothing else to do, and nowhere else to go, I decided to do this. When I opened my eyes a minute later, I saw this third year student, who was supervising the event. She looked at me with her eyes wide, as if trying to say, “Time jaa raha hai, aankhein bandh kyu kar rahe ho! Likho jaldi! (You’re running out of time, why are you sitting with your eyes shut? Quickly, write!)” I smiled at her and for the next 15 minutes, I tried my best to write down whatever best I could come up with.
Later, I found out I won the competition. I’d never gotten to the point of hoping to win it, because in that moment, all I was doing was breathing, and acknowledging that process.
Of course I sound all wise right now standing here, but its something I just happened to do, and it worked. Since then, any time I begin to feel overwhelmed, I just breathe. I don’t know, maybe that’s what focus means, or at least that’s what it means to me. So, today I want to ask you, what does it mean to you?
Remember, a few months back, I shared a post with you, which I said was a speech I gave in my Public Speaking class? Well this post was the latest speech I gave in the class.
I hope you liked it! If you want to read more of what I write elsewhere, or just see the stuff I do in life, go check out my Instagram and Facebook. You’ll find the links at the bottom and top of my page, respectively.
I’ll see you guys soon!